Things You’re Probably Doing Just Because Everyone Else Is

Julie Ann - April 1, 2025
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We like to think our daily choices are based on logic, but a lot of the time, we’re just going with the flow. Social pressure, tradition, and routine have a funny way of convincing us to keep doing things that don’t actually make much sense. From outdated customs to habits we never really questioned, many of our everyday behaviors exist simply because they’re expected. We keep them going without asking why—just because everyone else does. Take a closer look, and you might realize how many of these things you’re doing out of habit, not necessity. Here are 25 surprisingly common behaviors that stick around mostly because they’ve always been part of the norm.

Tipping Even When Service is Bad

Tipping Even When Service Is Bad

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Tipping started as a way to reward great service, but today, it’s expected no matter what. Even if your waiter is rude or your food takes forever, you still feel pressured to leave a tip. Some places automatically include gratuity, taking away the choice entirely. Plus, tipping varies wildly between countries, making it even more arbitrary. Why does one job get tips while others don’t? Why not just pay workers a fair wage? But since everyone else does it, we keep reaching for our wallets.

Wearing Uncomfortable Dress Shoes

Wearinguncomfortabledressshoes (1)
Source: iStock

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High heels, stiff leather shoes, and toe-pinching dress shoes are considered stylish, but they make walking a painful experience. They cause blisters, foot pain, and even long-term health problems. Sneakers are far more comfortable and practical, yet most workplaces and formal events still expect us to suffer. We buy into the idea that looking “professional” means feeling miserable. If everyone suddenly decided to ditch them, would we really miss them?

Saying “Bless You” After a Sneeze

Saying Bless You After A Sneeze
Source: The Loyola Phoenix

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A sneeze isn’t a magical event—it’s just your body expelling irritants. But because of old superstitions, we feel the need to acknowledge it. The phrase “bless you” supposedly originated from ancient beliefs that sneezing expelled evil spirits. However, we don’t do the same for coughs or hiccups, making the habit seem inconsistent. It’s purely a social reflex at this point, and not saying it can feel awkward. If the tradition disappeared, would anyone really miss it?

Waiting in Line Without Questioning It

Waiting In Line Without Questioning It
Source: Skiplino

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We instinctively stand in line when we see one, even if we don’t know what it’s for. People rarely ask if there’s a better way to organize things, even when other systems exist. Some cultures use number-based queuing, which is often more efficient. Yet, many places still prefer long, inconvenient lines simply because they’re the norm. We follow along without questioning if there’s a smarter alternative. If lines disappeared tomorrow, would we actually miss them?

Buying Greeting Cards

Buying Greeting Cards
Source: Vox

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We spend several dollars on a piece of cardstock that will be read once and likely thrown away. Greeting cards have become a default expectation for birthdays, holidays, and special occasions. They don’t add anything a heartfelt text or handwritten note couldn’t accomplish. Yet, skipping the card can make you seem thoughtless. Despite their short lifespan, they remain a staple in gift-giving. If we stopped buying them, would anyone truly miss them?

Wearing a Tie to Look “Professional”

Wearing A Tie To Look
Source: StudioSuits

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A tie is just a strip of fabric wrapped around your neck, serving no functional purpose. It doesn’t keep you warm or hold anything together—it’s purely decorative. Yet, many workplaces and formal settings require it as a symbol of professionalism. The tradition persists even though it’s uncomfortable and unnecessary. If ties weren’t already a thing, would anyone invent them today? Probably not, but we wear them anyway because it’s expected.

Spending a Fortune on Weddings

Spending A Fortune On Weddings
Source: The New York Times

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Couples feel pressured to throw massive weddings even if they can’t afford it. The cost of venues, dresses, flowers, and catering often leads to years of debt. Society treats weddings like an all-or-nothing event, rather than a personal choice. Smaller weddings or eloping make more financial sense, yet many fear judgment for going against tradition. The wedding industry profits from these expectations, making people feel like they must overspend. If weddings were stripped down to what truly matters, would they be any less special?

Clapping at the End of Movies

Clappingattheendofmovies
Source: Getty Images

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The actors can’t hear you, and the director isn’t in the room, yet people still break into applause when the credits roll. It’s an automatic response, even when the movie wasn’t particularly good. If one person starts clapping, others feel compelled to follow. This habit likely comes from live performances, where applause makes sense. But in a silent theater with no performers present, it serves no real purpose. Still, we do it because everyone else does.

Buying Expensive Gym Clothes

Buying Expensive Gym Clothes
Source: Racked LA

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Marketing convinces us that we need high-end athletic wear to exercise properly. In reality, any comfortable clothing works just fine. Yet, brands like Lululemon and Nike make people feel like expensive gear is a necessity. Many buy pricey workout outfits not for function but to fit in at the gym. The pressure to look stylish while sweating is strange when the goal is simply fitness. If everyone stopped caring about brand names, would it really change anyone’s workout?

Using Tiny Hotel Soap Bars

Using Tiny Hotel Soap Bars
Source: r/mildyinteresting

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Hotels insist on giving guests miniature versions of everything, especially soap bars and shampoo bottles. These tiny products are impractical, hard to use, and create unnecessary waste. Refillable dispensers would be a more sustainable and convenient alternative, yet most hotels stick to the old way. The packaging alone contributes to massive plastic waste each year. Guests often take them home out of habit, but they rarely get used. Despite the clear downsides, the tradition continues simply because it’s expected.

Taking Photos of Everything Instead of Enjoying the Moment

Taking Photos Of Everything Instead Of Enjoying The Moment
Source: NBC News

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People constantly take photos of meals, sunsets, and concerts, but often miss the actual experience. Instead of being present, they focus on capturing the perfect shot for social media. Many photos end up forgotten in a phone’s storage, rarely revisited. The pressure to document everything makes genuine moments feel like staged events. If we weren’t influenced by social norms, we might take fewer photos and enjoy life more. Sometimes, the best memories don’t need a camera.

Sitting for Hours at Work Despite the Health Risks

Sitting For Hours At Work Despite The Health Risks
Source: Getty Images

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Sitting all day is terrible for our health, yet most office jobs require it. Studies show that prolonged sitting increases the risk of heart disease, obesity, and back pain. Despite this, many workplaces prioritize tradition over employee well-being. Standing desks and walking meetings exist, but they’re not the norm. Even small changes, like taking frequent breaks, could make a big difference. Yet, because everyone else is sitting, we continue the habit without question.

Celebrating New Year’s with Fireworks

Celebrating New Year's With Fireworks
Source: Midwest Living

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Fireworks have become a staple of New Year’s Eve, but they come with several downsides. They are expensive, create noise pollution, and terrify pets and wildlife. Many places still use them despite safer, quieter alternatives like drone shows. The tradition dates back centuries, yet few people know why we associate explosions with welcoming a new year. Cities spend millions on these displays when those funds could go toward more meaningful celebrations. If fireworks weren’t already a tradition, would we really start using them today?

Wearing White on Your Wedding Day

Wearing White On Your Wedding Day
Source: ELLE

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White wedding dresses became popular thanks to Queen Victoria, yet now they’re the standard. Many assume the color symbolizes purity, but historically, brides wore any color they wanted. Despite no practical reason for it, brides who choose non-white dresses often face judgment. Wedding traditions are always evolving, so why does this one persist so strongly? White isn’t always the most flattering or practical choice, yet the expectation remains. If people truly dressed for themselves, we’d see far more variety in wedding attire.

Tying Shoelaces a Certain Way

Tying Shoelaces A Certain Way
Source: Lace Kings

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We’ve all been taught one “correct” way to tie our shoes, but there are faster and easier methods. Some people even double-knot out of habit, even when it’s unnecessary. Slip-on shoes and elastic laces eliminate the need entirely, yet many still prefer traditional laces. The standard method persists mainly because it’s what we were taught as kids. There’s no universal reason why one method is better than another. Yet, we rarely question it and keep tying our shoes the same way.

Forcing Small Talk

Forcingsmalltalk (1)
Source: Rezoomo Blog

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We engage in awkward small talk because silence feels uncomfortable. No one really enjoys talking about the weather, yet we do it out of habit. It often feels like a pointless exchange, but skipping it can seem rude. Some cultures embrace silence, proving that constant chatter isn’t necessary. If we all agreed to get to meaningful conversations faster, we’d likely feel more connected. Yet, because small talk is the norm, we keep enduring it.

Standing for the National Anthem

Standing For The National Anthem
Source: Allegiance Flag Supply

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People instinctively stand for the national anthem, even if they don’t feel particularly patriotic. It’s a tradition rooted in social pressure—sitting down can lead to judgment or even outrage. Many follow this custom without thinking about its origin or significance. In some places, failing to stand is seen as disrespectful, even though personal beliefs vary. If the anthem wasn’t already an established ritual, would we still adopt it today? Most people stand simply because everyone else does, not out of genuine reverence.

Using Single-Use Plastics

Using Single Use Plastics
Source: Florida Museum

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We know plastic pollution is a huge problem, yet we continue using plastic straws, cutlery, and bags. Despite the availability of reusable alternatives, many people stick to plastic out of habit and convenience. Businesses often provide single-use plastics by default, making it harder to avoid them. Some places have banned plastic bags, but widespread change is slow. If reusable options were the norm, people would adapt quickly. Until then, we keep using plastic simply because it’s what we’re used to.

Putting Candles on Birthday Cakes

Putting Candles On Birthday Cakes
Source: The Takeout

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Blowing out candles on a birthday cake is a long-standing tradition, but it doesn’t serve much purpose. It’s meant to symbolize making a wish, yet most people don’t actually believe in the magic behind it. Plus, it spreads germs all over the cake, which isn’t exactly hygienic. Many cultures celebrate birthdays without this practice, proving it’s not essential. Yet, if a birthday cake arrives without candles, it somehow feels incomplete. We do it simply because it’s what we’ve always done.

Wearing Makeup Every Day

Wearing Makeup Every Day
Source: ABC News

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Many people feel obligated to wear makeup daily, even if they don’t enjoy it. It’s time-consuming, expensive, and sometimes bad for the skin. Society links makeup to looking “put-together,” making it feel less like a choice and more like an expectation. Many workplaces and social settings reinforce this pressure, especially for women. However, plenty of people look just as polished without it. If makeup weren’t so deeply tied to professionalism and beauty standards, fewer people would feel the need to wear it every day.

Sticking to Outdated Keyboard Layouts

Sticking To Outdated Keyboard Layouts
Source: Jon Porter/The Verge

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The QWERTY keyboard was designed for old typewriters, yet we still use it today. More efficient layouts, like Dvorak, exist but remain unpopular. Switching could improve typing speed and reduce strain, but most people stick with what they know. Schools and workplaces reinforce QWERTY, making change unlikely. If everyone used a better layout, we’d adapt quickly. But since the current system works “well enough,” we continue using it.

Using Paper Receipts

Using Paper Receipts
Source: fiskaly

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Digital receipts are more convenient and eco-friendly, yet most stores still print paper ones. These tiny slips often end up lost, crumpled, or thrown away within minutes. Many contain BPA, making them harmful to recycle or handle frequently. With digital alternatives available, there’s little reason to keep printing them. Still, businesses continue this outdated practice out of habit. If stores universally switched to digital receipts, most people wouldn’t miss the paper versions at all.

Worrying About Wearing the Same Outfit Twice.

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Source: Happity

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People stress over repeating outfits as if anyone actually remembers. Fast fashion thrives on this insecurity, pushing us to constantly buy new clothes. In reality, most people don’t notice or care if you wear the same thing again. Classic wardrobe pieces are meant to be reworn, yet we still feel pressured to change things up. Social media worsens this by making outfit repetition seem unfashionable. If we ignored the noise, we’d save money, reduce waste, and simplify our lives.

Saying “I’m Fine” When We’re Not

Saying
Source: PA Life

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We often say “I’m fine” even when we’re not, simply because it’s the expected response. It prevents deeper conversations, even when we could use support. This habit keeps interactions surface-level, making it harder to build genuine connections. Many people hesitate to be honest out of fear of burdening others or appearing weak. In reality, most friends would rather hear the truth than a dismissive response. If we all answered more honestly, we might foster more meaningful relationships.

Using Daylight Saving Time

Using Daylight Saving Time
Source: NBC News

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Every year, we change our clocks forward and backward, disrupting our sleep schedules for no real reason. It was originally meant to save energy, but studies show it barely makes a difference. Instead, it messes with our circadian rhythms and has been linked to more accidents and health issues. Most people dislike it, yet we continue to follow the practice out of habit. Some regions have started to eliminate it, proving that life goes on just fine without it. If so many people hate it, why haven’t we all gotten rid of it?

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