Recovering your health and achieving wellness is a journey that often starts with the right knowledge and guidance. Whether you’re dealing with chronic illness, recovering from an injury, or seeking to improve your mental and physical well-being, the right book can offer valuable insights and inspiration. From practical strategies to emotional support, health recovery books provide the tools you need to take control of your healing process. In this list, we’ve compiled the top health recovery books to guide you toward a healthier and more fulfilling life.
SaleBestseller No. 1
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
- Penguin Books
- Ideal for a bookworm
- It's a great choice for a book person
Bestseller No. 2
The Cardiac Recovery Cookbook: Heart Healthy Recipes for Life After Heart Attack or Heart Surgery
- Cutlip LN RD, M. Laurel (Author)
- English (Publication Language)
- 216 Pages - 04/15/2005 (Publication Date) - Hatherleigh Press (Publisher)
SaleBestseller No. 3
Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1):...
- Hill, Linda (Author)
- English (Publication Language)
- 372 Pages - 09/23/2022 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 4
Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in...
- Attached, Emily (Author)
- English (Publication Language)
- 531 Pages - 10/26/2021 (Publication Date) - Independently published (Publisher)
Bestseller No. 5
Stroke Recovery Activity Book: Large Print 4 in 1 Collection Aphasia Workbook for Adults to Speed Up...
- Books, Zanipe (Author)
- English (Publication Language)
- 277 Pages - 09/12/2024 (Publication Date) - Independently published (Publisher)
Bestseller No. 6
The Health Recovery Zone
- Kelly, Cary (Author)
- English (Publication Language)
- 274 Pages - 01/18/2023 (Publication Date) - Christian Faith (Publisher)
Bestseller No. 7
The Psychosis and Mental Health Recovery Workbook: Activities for Young Adults from ACT, DBT, and...
- Gerlach, Jennifer (Author)
- English (Publication Language)
- 192 Pages - 05/18/2023 (Publication Date) - Jessica Kingsley Publishers (Publisher)
SaleBestseller No. 8
The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting...
- Schiraldi PhD, Glenn R. (Author)
- English (Publication Language)
- 232 Pages - 01/02/2021 (Publication Date) - New Harbinger Publications (Publisher)
SaleBestseller No. 9
Recovery Book
- The Recovery Book: Answers to All Your Questions About Addiction and Alcoholism and Finding...
- Mooney M.D., Al J. (Author)
- English (Publication Language)
Bestseller No. 10
The Codependency Recovery Guide: How To Overcome Fear of Abandonment, End People Pleasing and...
- Blair, Damian (Author)
- English (Publication Language)
- 110 Pages - 09/01/2021 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 11
8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and...
- Costin, Carolyn (Author)
- English (Publication Language)
- 296 Pages - 11/07/2011 (Publication Date) - W. W. Norton & Company (Publisher)
SaleBestseller No. 12
The Grief Recovery Handbook, 20th Anniversary Expanded Edition: The Action Program for Moving Beyond...
- The Grief Recovery Handbook: The Action Program for Moving Beyond Death, Divorce, and Other...
- James, John W. (Author)
- English (Publication Language)
SaleBestseller No. 13
Trauma Recovery Workbook for Teens: Exercises to Process Emotions, Manage Symptoms and Promote...
- Vinall PsyD LMFT, Deborah (Author)
- English (Publication Language)
- 184 Pages - 03/22/2022 (Publication Date) - Callisto Teens (Publisher)
Bestseller No. 14
The Complex PTSD Recovery Guide: A Practical Guide To Understanding and Healing From Trauma...
- Blair, Damian (Author)
- English (Publication Language)
- 110 Pages - 11/08/2021 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 15
The Cardiac Recovery Handbook: The Complete Guide to Life After Heart Attack or Heart Surgery,...
- Kligfield M.D., Paul (Author)
- English (Publication Language)
- 336 Pages - 02/01/2006 (Publication Date) - Hatherleigh Press (Publisher)
Bestseller No. 16
Recovery Dharma: How to Use Buddhist Practices and Principles to Heal the Suffering of Addiction
- Recovery Dharma (Author)
- English (Publication Language)
- 172 Pages - 07/24/2023 (Publication Date) - Independently published (Publisher)
Bestseller No. 17
Herbal Remedies Survival Guide: Empower Your Health with Plants and Herbs—From Daily Wellness to...
- Amazon Kindle Edition
- Elite, Endure (Author)
- English (Publication Language)
SaleBestseller No. 18
Breakthrough: A Story of Hope, Resilience and Mental Health Recovery
- Hankir, Ahmed (Author)
- English (Publication Language)
- 272 Pages - 04/15/2024 (Publication Date) - Capstone (Publisher)
SaleBestseller No. 19
Recovery-Oriented Cognitive Therapy for Serious Mental Health Conditions
- Beck, Aaron T. (Author)
- English (Publication Language)
- 274 Pages - 12/08/2020 (Publication Date) - The Guilford Press (Publisher)
Bestseller No. 20
The 12 Step Workbook: A Guided Journey Through The Twelve Steps of Addiction Recovery. Sobriety and...
- GAIN LASTING FREEDOM FROM ADDICTION with the ultimate practical and guided addiction recovery...
- FOR ANYONE EMBARKING ON A TWELVE STEP PROGRAM of recovery from any addiction. Each and every...
- PERFECT SOBER GIFTS FOR MEN AND WOMEN in recovery. Luxurious flexi-bound cover with silver foil...
Bestseller No. 21
What Happens to Our Bodies When We Smoke?: Self Care, Health Care and Research Book for Smoking...
- Amazon Kindle Edition
- arafat, ofy (Author)
- English (Publication Language)
Bestseller No. 22
Men's Health Unstoppable After 40: The Secret to Supercharging Recovery, Avoiding Injury, and Never...
- Over 60 exercises you can do right at home (no gym membership required!) to help you build...
- Get everything you need to know to recover from workouts faster, protect your joints and boost...
- Regardless of your fitness level, this 104 page guide helps you determine your starting point...
Bestseller No. 23
The Addiction Recovery Workbook: A 7-Step Master Plan To Take Back Control Of Your Life...
- Straaten, C.W. V. (Author)
- English (Publication Language)
- 148 Pages - 01/21/2018 (Publication Date) - CreateSpace Independent Publishing Platform...
SaleBestseller No. 24
The Picky Eater's Recovery Book: Overcoming Avoidant/Restrictive Food Intake Disorder
- Thomas, Jennifer J. (Author)
- English (Publication Language)
- 280 Pages - 10/14/2021 (Publication Date) - Cambridge University Press (Publisher)
Bestseller No. 25
CanPlan Mental Health Planner - Self Care Gift for Women, Mental Health Journal, Book, Anxiety,...
- BEST STRESS RELIEF TOOL: Expertly crafted, research based prompts guide you to express and...
- PROMOTES SELF AWARENESS & ELEVATES MENTAL CLARITY: Unique exercises to stimulate thought and...
- THERAPY SUPPORT & HEALTH TRACKER: Complement your therapy journey with a powerful tool that...
SaleBestseller No. 26
8 Keys to Recovery from an Eating Disorder WKBK (8 Keys to Mental Health)
- Costin, Carolyn (Author)
- English (Publication Language)
- 288 Pages - 03/07/2017 (Publication Date) - W. W. Norton & Company (Publisher)
SaleBestseller No. 27
When a Loved One Won't Seek Mental Health Treatment: How to Promote Recovery and Reclaim Your...
- Pollard PhD, C. Alec (Author)
- English (Publication Language)
- 168 Pages - 05/01/2024 (Publication Date) - New Harbinger Publications (Publisher)
SaleBestseller No. 28
One Foot in Front of the Other: Daily Affirmations for Recovery
- Dayton PhD TEP, Dr. Tian (Author)
- English (Publication Language)
- 384 Pages - 12/10/2013 (Publication Date) - Health Communications Inc (Publisher)
SaleBestseller No. 29
The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and...
- Glasner-Edwards PhD, Suzette (Author)
- English (Publication Language)
- 224 Pages - 12/01/2015 (Publication Date) - New Harbinger Publications (Publisher)
SaleBestseller No. 30
Stronger After Stroke: Your Roadmap to Recovery
- Levine, Peter (Author)
- English (Publication Language)
- 296 Pages - 02/26/2018 (Publication Date) - Demos Health (Publisher)
Bestseller No. 31
The Ultimate Fatty Liver Recovery Cookbook: Transformative Recipes and Strategies to Support Liver...
- Bowman, Regina (Author)
- English (Publication Language)
- 135 Pages - 11/06/2024 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 32
Trauma and Recovery: The Aftermath of Violence--from Domestic Abuse to Political Terror
- Herman MD, Judith Lewis (Author)
- English (Publication Language)
- 480 Pages - 11/01/2022 (Publication Date) - Basic Books (Publisher)
SaleBestseller No. 33
The Weight of Air: A Story of the Lies about Addiction and the Truth about Recovery
- Poses, David (Author)
- English (Publication Language)
- 260 Pages - 07/05/2021 (Publication Date) - Sandra Jonas Publishing House LLC (Publisher)
SaleBestseller No. 34
Understanding Addiction and Recovery Through a Child's Eyes: Hope, Help, and Healing for Families
- Moe MA, Jerry (Author)
- English (Publication Language)
- 256 Pages - 11/01/2007 (Publication Date) - Health Communications Inc (Publisher)
Bestseller No. 35
SMART Recovery Handbook
- Amazon Kindle Edition
- Recovery, SMART (Author)
- English (Publication Language)
SaleBestseller No. 36
Your Mental Health Recovery Workbook: A Workbook to Share Hope
- Ponte, Katherine (Author)
- English (Publication Language)
- 226 Pages - 10/24/2023 (Publication Date) - Trigger (Publisher)
Bestseller No. 37
The Mental Health Toolkit: (4 Books in 1) Workbook & Guide for CBT + DBT Skills, Complex PTSD,...
- Hill, Linda (Author)
- English (Publication Language)
- 418 Pages - 11/03/2022 (Publication Date) - Independently published (Publisher)
Bestseller No. 38
Behavioral Health Mentor: A Recovery Coach Model for Peer Recovery Support Specialist
- Davila, Richard D (Author)
- English (Publication Language)
- 170 Pages - 07/19/2018 (Publication Date) - CreateSpace Independent Publishing Platform...
SaleBestseller No. 39
Refuge Recovery: A Buddhist Path to Recovering from Addiction
- Refuge Recovery: A Buddhist Path to Recovering from Addiction
- Levine, Noah (Author)
- English (Publication Language)
Bestseller No. 40
Trauma Recovery Workbook for Women: A 90 Days Trauma Healing Guided Journal with Prompts to Help...
- Siddartha, Alex (Author)
- English (Publication Language)
- 114 Pages - 03/29/2023 (Publication Date) - Independently published (Publisher)
Bestseller No. 41
Wellness Reproductions & Publishing 100 Interactive Activities for Health and Substance Abuse...
- Learn self-sufficient survival skills in a group setting
- Topics include Anger Management, Assertion, Stress, Self-Esteem, Sobriety, Problem Solving, and...
- Interactive cards work in conjunction with book to help participants think and communicate
Bestseller No. 42
Wellness Recovery Action Plan
- This book is a required text for the Mental Health Recovery and WRAP Correspondence Course.
- Copeland, Mary Ellen (Author)
- English (Publication Language)
Bestseller No. 43
Anxious, Avoidant, and Disorganized Attachment Recovery Workbook: Apply Attachment Theory to...
- Amazon Kindle Edition
- Nicholson, Lulu (Author)
- English (Publication Language)
SaleBestseller No. 44
The Athlete's Guide to Recovery
- Rountree, Sage (Author)
- English (Publication Language)
- 248 Pages - 03/05/2024 (Publication Date) - Rowman & Littlefield Publishers (Publisher)
Bestseller No. 45
WONDERS OF THE VAGUS NERVE: A STEP-BY-STEP GUIDE TO IMPROVE DIGESTIVE HEALTH, MANAGE STRESS, PROMOTE...
- Amazon Kindle Edition
- STERLING, N.R. (Author)
- English (Publication Language)
Bestseller No. 46
Decorative Desk Decor Motivational Mental Health Recovery Positive Plaque with Wooden Stand...
- PRODUCT INCLUDES: 1PCS Wood Sign (3.94 x 3.94 inches) + 2PCS Wooden Stand (The wooden sign base...
- HIGH-QUALITY MATERIALS: Our Rustic Wooden Plaque with Wood Holder is made of high quality wood...
- PERFECT GIFT: This wooden plaque will bring you a good mood and memory to the recipient. It's a...
Bestseller No. 47
SaltWrap Daily Fitness Planner Workout Planner & Log Book, Exercise Gym Notebook Wellness, Health,...
- FITNESS TRAINING LOG: Plan all training sessions and never miss a workout while logging every...
- FOR MEN & WOMEN: Perfect for experienced gym weightlifters and even complete beginners just...
- NUTRITION FOCUS: The preset nutrition tracking helps you crush your health and fitness goals...
Bestseller No. 48
The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease
- Amazon Kindle Edition
- Blum, Susan (Author)
- English (Publication Language)
Bestseller No. 49
SIMSIMY Mental Health & Anxiety Journal, 91 Days Mood Tracker Journal for Mindfulness, Self Care &...
- COMPREHENSIVE GUIDED PROMPTS: Our Anxiety Journal offers a structured 3-month journey with 4...
- DAILY SELF-CARE & WEEKLY REVIEW: A monthly tracking calendar allows you to monitor your mood...
- CREATIVE & THERAPEUTIC TOOLS: This therapy journaling includes 20 dream journal pages for dream...
Bestseller No. 50
Blueprint Bryan Johnson Longevity Mix - Muscle Builder & Recovery Supplement - Promotes Focus and...
- PROPRIETARY BLEND MIX: Our longevity mix is a proprietary blend built to enhance health....
- HIGH QUALITY INGREDIENTS: CaAKG, Ashwagandha KSM66, Creatine Monohydrate, Glycine, L-Theanine,...
- PROMOTES HEALTHIER LIVING: Our mix is built to support life's greatest challenges such as...
Bestseller No. 51
HealFast Post Surgery & Injury Recovery Supplement (Post-Op) - Supports Healing Optimization for...
- OPTIMIZE RECOVERY - Perfect for surgery & injury. Filled with vitamins, minerals, probiotics,...
- PHYSICIAN-MADE, SURGERY-SAFE FORMULA W/ REQUIRED SURGERY-LEVEL DOSAGES - Premium, highly...
- MAXIMIZE NUTRITIONAL STATUS & PREVENT DEPLETION OF KEY NUTRIENTS - Help reduce surgical...
Bestseller No. 52
Mental Health Gifts, Therapist Office Throw Pillow Cover, Book Center Classroom Playroom Calming...
- ★♡♡Package content: what you will receive a 18x18 inches pillow cover.It carries mental...
- ★♡♡Soft & Cozy Experience: This mental health pillowcase is designed with softest...
- ★♡♡Mental Health Gift: Looking for a special gift to your family and friends? Choose this...
Bestseller No. 53
Healing and Recovery
- Amazon Kindle Edition
- Hawkins, David R. (Author)
- English (Publication Language)
Bestseller No. 54
Childhood Trauma and Recovery Workbook: Healing Your Inner Child: Exercises and Prompts for Lasting...
- Parker, Callie (Author)
- English (Publication Language)
- 192 Pages - 01/28/2024 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 55
Recovery: A Guide for Adult Children of Alcoholics
- Author: Gravitz, Herbert L..Bowden, Julie D..
- Publisher: Touchstone
- Pages: 144
Bestseller No. 56
Healing with DMSO: The Complete Guide to Safe and Natural Treatments for Managing Pain,...
- Amazon Kindle Edition
- Vollmer, Amandha (Author)
- English (Publication Language)
SaleBestseller No. 57
Knee Surgery: The Essential Guide to Total Knee Recovery
- O'Neill, Daniel Fulham (Author)
- English (Publication Language)
- 240 Pages - 12/09/2008 (Publication Date) - St. Martin's Griffin (Publisher)
Bestseller No. 58
It's Not You: Identifying and Healing from Narcissistic People
- Amazon Kindle Edition
- Durvasula, Ramani (Author)
- English (Publication Language)
Bestseller No. 59
Hardcore Grief Recovery: An Honest Guide to Getting through Grief without the Condolences, Sympathy,...
- Amazon Kindle Edition
- Case, Steven (Author)
- English (Publication Language)
Bestseller No. 60
Amabeen Get Well Soon Gift Basket for Men - Funny Card, Insulated Tumbler, Word Finds Puzzle Book,...
- Embrace Healing in Style: This care package is meticulously crafted to provide ultimate...
- Vacuum Insulated Stainless Steel Tumbler (12oz): Keep his favorite drinks at the perfect...
- Engaging Entertainment: Features a word finds puzzle book and sudoku to provide hours of...
SaleBestseller No. 61
Diet Recovery: Restoring Hormonal Health, Metabolism, Mood, and Your Relationship with Food
- Audible Audiobook
- Matt Stone (Author) - Matt Stone (Narrator)
- English (Publication Language)
Bestseller No. 62
BABYGO® Birthing Ball for Pregnancy & Labor + Our Award Winning Book - Exercise, Birth & Recovery...
- 💗 PREGNANT LADIES BE INSPIRED! Kick start your healthier pregnancy today with the BABYGO...
- 📚 BABYGO PREGNANCY BOOK - Simple Ways to Make a Positive Difference. Replenish and refuel,...
- ⏳ ENHANCED LABOUR EXPERIENCE! Studies show that regular exercise can reduce labour...
Bestseller No. 63
Therapist Office Must Have, Mental Health Decor, Recovery Self Care Encourage Psychology Gifts,...
- ★♡♡Package content: what you will receive is 1 piece of wooden table sign with wooden...
- ★♡♡Size of Wooden Table Display: The keepsake gift measures approximately 3.9*3.9 inches,...
- ★♡♡Mental Health Gift: Looking for a special gift to your family and friends? Choose this...
Bestseller No. 64
Health Journey's: A Meditation To Support your Recovery from Stroke
- Audio CD – Audiobook
- Belleruth Naparstek (Author)
- English (Publication Language)
Bestseller No. 65
The Addiction Recovery Workbook: Powerful Skills for Preventing Relapse Every Day
- Amazon Kindle Edition
- Freedman PsyD, Paula A (Author)
- English (Publication Language)
SaleBestseller No. 66
Today I Will Do One Thing: Daily Readings for Awareness and Hope (Hazelden Meditations)
- Used Book in Good Condition
- Anonymous (Author)
- English (Publication Language)
Bestseller No. 67
Sherwood Pet Health Rabbit Emergency kit and Bulk Recovery Food (Large kit)
- Sherwood Pet Health
- Rabbits love the flavor of this recovery food; Individual packets keep the product fresh too
- Each packet of recovery food also provides B-vitamins and motility herbs from our digestive...
SaleBestseller No. 68
You Can Heal Yourself: A Guide to Physical and Emotional Recovery After Injury or Illness
- Silver M.D., Julie (Author)
- English (Publication Language)
- 272 Pages - 01/31/2012 (Publication Date) - St. Martin's Griffin (Publisher)
Bestseller No. 69
Sober On A Drunk Planet: Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and...
- Amazon Kindle Edition
- Alexander, Sean (Author)
- English (Publication Language)