25 Must-Try Grocery Items Everyone’s Talking About Right Now

The grocery aisle has never been more exciting. From TikTok-famous snacks to eco-conscious packaging and flavor-packed innovations, today’s shelves are buzzing with fresh finds. Whether you’re into plant-based bites, functional drinks, or just love trying what’s new, these 25 must-try grocery items are sparking conversations—and flying off the shelves. If you’re wondering what everyone’s buzzing about in 2025, start here.

Energy-Boosting Sparkling Waters

Forget sugary sodas—energy-boosting sparkling waters are taking over the beverage aisle. These drinks combine the effervescence of sparkling water with natural caffeine sources like green tea, guarana, or yerba mate. They provide a mild energy boost without the jitters or crash associated with traditional energy drinks. Often lightly flavored, these drinks are a great alternative for those who want a refreshing pick-me-up. With their sleek, modern packaging, they appeal to consumers looking for a more sophisticated option. Expect to see flavors like citrus, hibiscus, and ginger-lime on the shelves. For an added benefit, some versions include electrolytes for hydration.

Seaweed Chips

Seaweed chips have gained popularity for their crunchy texture and nutritional benefits. Made from dried and roasted seaweed, these chips are low in calories and high in vitamins and minerals, including iodine, which supports thyroid health. They are also packed with antioxidants and healthy fats, making them a great alternative to traditional chips. The savory umami flavor of seaweed chips is addictive, and they’re often available in flavors like sesame or wasabi. Gluten-free and vegan, these snacks appeal to a wide audience. With increasing awareness about sustainable seafood, seaweed is gaining recognition as an eco-friendly snack. These chips are perfect for snacking or pairing with a light salad.

Frozen Cauliflower Rice

A favorite among low-carb and gluten-free eaters, frozen cauliflower rice is quickly becoming a pantry staple. Made from finely chopped cauliflower, it serves as a nutritious alternative to traditional rice. The frozen variety is convenient and quick to prepare, offering a healthy side dish or base for stir-fries, bowls, and more. It’s also a good source of fiber, antioxidants, and essential vitamins. Cauliflower rice’s mild flavor allows it to blend seamlessly into many dishes. Plus, it’s often lower in calories and carbs than regular rice, making it a favorite for weight-conscious consumers. Expect to see this trending item in various flavors, such as garlic or turmeric, to enhance the flavor profile.

Edible Cookie Dough

Forget the raw cookie dough concerns—edible cookie dough has arrived, made safe to eat without the risk of raw eggs or unbaked flour. This dessert snack is perfect for those who crave the taste of cookie dough without baking. Often made with heat-treated flour and pasteurized eggs, it’s ready to eat right out of the container. Available in a variety of flavors like chocolate chip, birthday cake, and peanut butter, edible cookie dough is a fun, indulgent treat. Some brands even offer vegan or gluten-free versions, broadening its appeal. The sweet, creamy dough is often sold in single-serve tubs or larger containers for sharing. This product is the perfect balance of nostalgia and innovation.

Avocado Oil Popcorn

Popcorn is getting an upgrade with avocado oil, a healthy fat that’s high in monounsaturated fats and vitamin E. This version of popcorn is often touted as a better alternative to traditional buttered popcorn due to its heart-healthy fat profile. The popcorn itself is light, fluffy, and rich in flavor, with a subtle but delicious avocado essence. It’s a great snack for those looking for healthier options without sacrificing taste. Many versions come lightly salted, and some even offer spicy or garlic-infused flavors for an extra kick. Perfect for movie nights or as an afternoon snack, avocado oil popcorn is quickly gaining traction. It’s a better-for-you alternative that doesn’t skimp on flavor.

Plant-Based Cream Cheese

For those following plant-based diets or looking to reduce dairy intake, plant-based cream cheese is an exciting alternative. Made from nuts, seeds, or soy, this spreadable cheese mimics the creamy texture of dairy-based options while offering a delicious, often tangy flavor. Many brands have perfected the recipe, making it a perfect companion for bagels, crackers, or as an ingredient in recipes. Vegan-friendly, gluten-free, and lower in cholesterol, this product is perfect for those seeking a dairy-free lifestyle. The growing variety of flavors, from plain to garlic herb, has made plant-based cream cheese a hit among many consumers. It’s an essential pantry item for breakfast or snack time. Expect more creative flavor combinations to emerge in the market.

Mushroom Coffee

Mushroom coffee is a trendy beverage that blends the earthiness of mushrooms with the rich taste of coffee. Made by infusing ground mushrooms like lion’s mane, chaga, or cordyceps with coffee beans, this beverage promises to boost mental clarity, reduce stress, and support immunity. Known for its potential cognitive benefits, mushroom coffee is less jittery than regular coffee and offers a smoother, more balanced energy boost. It’s also available in decaf varieties, making it a great option for those sensitive to caffeine. Many consumers have embraced this alternative as a healthier, functional coffee option. Expect it to become a regular fixture in your local café or grocery store. Mushroom coffee is a unique twist on your classic cup of joe.

Chickpea Pasta

Chickpea pasta has been gaining popularity as a nutritious, gluten-free alternative to traditional wheat pasta. Made from chickpeas, this pasta is higher in protein, fiber, and various vitamins, providing more nutrition with fewer carbs than regular pasta. It’s also a great option for those with gluten sensitivities or looking to reduce their intake of refined grains. Chickpea pasta comes in familiar shapes like penne, fusilli, and spaghetti, offering the same versatility as regular pasta. It also has a mild flavor, so it pairs well with a wide range of sauces and toppings. This trending item is a great addition to healthy pasta dishes, salads, and more. Expect to see a wider variety of legume-based pastas as the demand for plant-based food continues to rise.

Plant-Based Meat Snacks

Plant-based snacks are no longer just for vegetarians. Brands are now creating jerky and meat-stick alternatives that replicate the flavor and texture of traditional snacks but without the animal products. Made from soy, pea protein, or mushrooms, these snacks provide a savory, chewy experience. They’re also packed with protein, making them a great on-the-go option for health-conscious consumers. These products are designed to cater to a growing demand for meat alternatives that are both delicious and sustainable. Expect to see more flavor options, from teriyaki to spicy BBQ. Plant-based jerky is here to stay!

Oat Milk Yogurt

Oat milk has made its mark as a dairy alternative, but now it’s taking the dairy-free world by storm in the form of yogurt. Made from oats, this creamy, tangy yogurt is high in fiber and often enriched with probiotics for gut health. Available in a variety of flavors, from blueberry to vanilla, it’s a perfect substitute for traditional yogurt. It’s also a great option for those with lactose intolerance, vegan diets, or looking to reduce their environmental footprint. Many brands now offer oat milk yogurt with a similar texture and taste to dairy yogurt. This item can be used as a topping, snack, or smoothie base. It’s one of the latest and most exciting dairy alternatives in the market.

Cold Brew Coffee Ice Cream

Cold brew coffee ice cream is the latest dessert innovation that combines the smooth, rich flavor of cold brew coffee with the indulgence of ice cream. This frozen treat offers a coffee lover’s dream with its deep, bold flavor and creamy texture. The caffeine content is also present in some varieties, making it a great pick-me-up in dessert form. Many brands feature chunks of coffee-flavored chocolate or espresso swirls for added texture. The result is a refreshing and satisfying dessert that satisfies both your caffeine craving and your sweet tooth. Cold brew ice cream is available in both dairy and dairy-free versions, ensuring that everyone can enjoy it. It’s a trendy option for those seeking something a little different in the frozen aisle.

Kombucha on Tap

Kombucha has long been a popular fermented beverage for its gut-health benefits, and now it’s being served on tap. This trend is taking the convenience factor to the next level, allowing consumers to refill reusable bottles at local stores or even at grocery store kiosks. Kombucha on tap often offers a variety of flavors, from classic ginger-lemon to more exotic combinations like hibiscus-rose or lavender-chamomile. This format provides a fresh and eco-friendly alternative to buying bottled kombucha, which can be more wasteful. The convenience of on-tap kombucha makes it easier for health-conscious individuals to enjoy their daily dose of probiotics. Expect to see this trend expand into more locations as people look for ways to reduce packaging waste and enjoy healthier beverages. Kombucha on tap is the future of functional drinks.

Fermented Hot Sauce

Hot sauce is getting a probiotic upgrade with fermentation. Fermented hot sauces are made by fermenting chili peppers, garlic, and other spices, which creates beneficial bacteria that are good for your gut health. These sauces pack a punch in terms of both flavor and health benefits, offering a tangy, complex heat that’s different from regular hot sauces. Many fermented hot sauces feature unique flavors like smoked chili, tropical fruits, or garlic, adding a new depth to your favorite dishes. The fermentation process also tends to mellow out the heat, making it more approachable for those sensitive to spice. This trending item is perfect for drizzling on tacos, eggs, or anything that could use a spicy, tangy kick. Fermented hot sauce is an easy way to add both flavor and probiotics to your meals.

Chia Pudding Cups

Chia pudding is a quick, healthy breakfast or snack option that’s gaining widespread attention. Chia seeds are known for their high fiber, omega-3 fatty acids, and protein content. When mixed with liquids like almond milk or coconut milk, they expand and form a gel-like texture, creating a satisfying, pudding-like consistency. Many brands now offer pre-packaged chia pudding cups in a variety of flavors, making it easy to grab a healthy snack on the go. Flavors range from classic vanilla to chocolate, and some even feature added fruits, nuts, or granola. These pudding cups are great for meal prep or as a light, nutritious dessert. With their health benefits and versatility, chia pudding cups are definitely here to stay.

Plant-Based Sushi

Plant-based sushi is making waves as more people seek vegetarian or vegan sushi options. Made with ingredients like avocado, cucumber, tofu, and even carrot “tuna,” this sushi variation offers all the flavor and texture of traditional sushi without the fish. Plant-based sushi is not only appealing to those on plant-based diets but also to those looking to cut back on seafood for health or sustainability reasons. Many varieties are available, from rolls to nigiri-style pieces, making plant-based sushi an exciting addition to the menu. The trend also reflects a larger movement toward sustainable, ocean-friendly eating habits. Expect to see plant-based sushi offered more widely in grocery stores, cafes, and sushi restaurants. It’s a fresh, eco-friendly alternative to the standard sushi.

High-Protein Pancake Mix

Breakfast lovers are flipping over high-protein pancake mixes that cater to fitness and health-conscious lifestyles. These mixes are made with ingredients like whey protein, almond flour, or chickpea flour to significantly boost the protein content. Perfect for a post-workout meal or a more satisfying breakfast, they help keep you full longer than traditional pancake mixes. Some versions are gluten-free, keto-friendly, or even dairy-free, offering more options for different dietary needs. They’re just as fluffy and delicious as regular pancakes, often with a slightly nutty or hearty flavor. Simply add water or milk, and you’ve got a nutritious stack in minutes. Expect to see more flavors like banana bread, chocolate chip, and cinnamon swirl hitting shelves soon.

Pickle-Flavored Everything

Pickle flavoring is experiencing a quirky renaissance, appearing in everything from potato chips to hummus and even popcorn. What started as a niche favorite has grown into a mainstream flavor trend with massive appeal. The tangy, salty, and slightly sweet taste of pickles works surprisingly well in snack foods and dips. Pickle hummus, for instance, adds a briny twist to a classic spread, while dill-pickle chips have reached cult-favorite status. Some brands are even experimenting with pickle-flavored peanuts and pretzels. This trend shows no signs of slowing as consumers crave bold, nostalgic flavors. Love them or hate them, pickle products are taking over grocery aisles.

Zero-Sugar Chocolate Bars

For those looking to cut down on sugar without sacrificing dessert, zero-sugar chocolate bars are a dream come true. Sweetened with natural alternatives like stevia, monk fruit, or allulose, these bars offer the richness of real chocolate without the added sugars. They’re especially popular among keto, diabetic, and low-carb lifestyles. Texture and flavor have improved dramatically in recent years, making these bars nearly indistinguishable from traditional ones. Many brands also include functional ingredients like collagen, MCT oil, or adaptogens. Whether you’re reaching for dark, milk, or flavored varieties, there’s a sugar-free bar for everyone. They’re a guilt-free indulgence gaining serious traction.

Savory Yogurt

Savory yogurt is shaking up breakfast and snack norms by skipping the sugar and going straight for umami. These yogurts come in flavors like cucumber-dill, beet-horseradish, and even tomato-basil, often inspired by global cuisines. High in protein and probiotics, they offer a nutritious alternative to sugary yogurt cups. They’re perfect as dips, sauces, or eaten straight from the container for a savory snack. Some versions include add-ins like chickpeas, lentils, or quinoa to make them more filling. This trend caters to adults looking for more complex and less sweet flavors. Savory yogurt is redefining what dairy-based snacks can be.

Functional Mushroom Snacks

Mushrooms like lion’s mane, reishi, and cordyceps are now starring in snack form—think mushroom crisps, granola bars, and even chocolate. These functional fungi are known for their adaptogenic benefits, such as improved focus, stress relief, and immune support. As wellness trends continue to grow, consumers are seeking convenient ways to add these ingredients to their diets. Mushroom chips and puffs offer a crunchy, savory snack with a nutritional boost. Some brands also incorporate mushrooms into sweets for a unique combination of flavor and function. These snacks often come in earthy, herby flavors that cater to more mature palates. Functional mushrooms are fast becoming a staple of modern pantry snacks.

Collagen-Infused Beverages

Collagen-infused drinks are popping up in the wellness aisle, promising benefits for skin, hair, nails, and joints. These beverages include everything from sparkling water to protein shakes and even cold brew coffee. Most contain hydrolyzed collagen peptides, which are easily absorbed by the body. They’re often paired with other functional ingredients like biotin, hyaluronic acid, or vitamin C. Taste has significantly improved in recent versions, offering fruity or creamy flavors that make them enjoyable to drink. They’re especially popular among beauty-conscious consumers and aging demographics. Collagen drinks are becoming a go-to item for health and beauty routines alike.

Dairy-Free Whipped Toppings

Ditching dairy doesn’t mean giving up whipped cream anymore. New dairy-free whipped toppings made from coconut, almond, or oat bases offer the same fluffy, creamy texture with a plant-based twist. These toppings are perfect for desserts, hot chocolate, or even coffee drinks. Some versions come in pressurized cans like traditional whipped cream, while others are in spoonable tubs. They’re often sweetened naturally and free from artificial ingredients. Vegan-friendly and allergy-conscious, these products are in high demand. With growing interest in dairy-free diets, expect these to become a refrigerator staple for many.

Protein-Packed Cereal

Traditional cereal is getting a nutrition boost with added protein from sources like pea protein, whey, or soy. These high-protein cereals help support muscle recovery and keep you full throughout the morning. They often contain less sugar than mainstream brands and are fortified with vitamins and minerals. Flavors include childhood favorites like cocoa and cinnamon but with better macros. They’re a convenient breakfast or post-workout snack for busy people. Many versions are also gluten-free and keto-friendly. This cereal trend makes it easier to eat smart without giving up crunch or flavor.

Prebiotic Sodas

Prebiotic sodas are carving out a niche in the functional beverage space by supporting gut health with prebiotic fiber. Unlike probiotics, which introduce live bacteria, prebiotics feed the good bacteria already in your gut. These sodas taste similar to regular soft drinks but use natural sweeteners and fiber sources like chicory root or inulin. They’re lightly carbonated and come in fun flavors like raspberry rose, lime ginger, and vanilla cola. Many also contain antioxidants or botanicals for added wellness benefits. They’re an ideal soda replacement for those who want flavor without the sugar crash. Prebiotic sodas are refreshing, gut-friendly, and totally on trend.

Frozen Smoothie Cubes

Smoothie cubes are a frozen food innovation designed to make breakfast or snacks effortless. These cubes are pre-blended and portioned, usually made with fruits, vegetables, and superfoods like chia, spirulina, or flaxseed. All you need to do is toss them in a blender with water or milk for an instant smoothie. They eliminate the prep time and waste often associated with fresh smoothies. Available in flavors like green detox, tropical boost, and berry protein, there’s something for every taste. These cubes are perfect for busy mornings or health-conscious consumers. Expect to see more customizable options in the future.