Not washing your sheets invites tons of health hazards that could potentially harm you and your family. Bedsheets harvest tons of life-threatening fungi, viruses, and bacteria that could make you or your loved ones sick if you don’t stay on top of it. We spend a third of our life in bed, and most of us go at least 25 days without washing our sheets. Pillowcases that remain unwashed for a week harbor more than 17,000 times more bacteria than toilet seats. If you or your loved one was recently sick, take extra precautions and make sure you wash the sheets more often (WebMD).
This home hack might seem obvious, but cutting back on alcohol just might save your life. We all know a drink or two every day is beneficial for your health, but more than that may be detrimental. Alcohol is one of the leading causes of accidents at home. Drinking alcohol can impair a person’s judgment, coordination, and reaction time, which can increase the risk of accidents at home. When a person is under the influence of alcohol, their ability to perceive and react to potential hazards around them is diminished, and they may be more likely to engage in risky behaviors. From drowning to fires, eliminating alcohol from the equation makes a home safer (Eat This).
Black mold is detrimental to health. If you’re living in a home with black mold growth, you could experience respiratory problems, skin rashes, congestion, and shortness of breath. These symptoms increase over time, especially if you’re unaware you’re living with the mold. To prevent this, stay on top of the humidity levels in your home. Make sure it’s no higher than 50% all day long. You can keep track of this using a meter you buy at the store (CDC).
A majority of modern-day cleaning products are packed with harmful chemicals that are potentially life-threatening. These chemicals can contribute to a slew of health problems if they’re accidentally ingested or inhaled. The most concerning of the bunch, though, are the carcinogenic chemicals or ones that have perchloroethylene. Using more natural ingredients like vinegar, baking soda, and cooking oil are ways to prevent these harmful diseases, while still keeping your house clean and free from bacteria (The Healthy).
Keeping your office space organized doesn’t only keep your house looking clean, but it could save your life. If you have a bunch of wires lying around on the floor, this could potentially be a fire hazard. If you have a pet, it increases the chances of them biting through the cords, or if you have a young child, it could be a choking hazard. To prevent this, simply use a PVC pipe to organize your cords and label them with colorful tape (Family Handy Man).
Home security is one of the biggest strategies to prevent theft and burglaries. With a proper home security system, you can keep yourself and your family protected and safe. This doesn’t have to be expensive, either. You can install a DIY home security system using video cameras, a video doorbell, using a block of wood for your door, hiding your outdoor tools, and having a pet dog. All of these strategies combined will contribute to a safer home (Family Handy Man).
Don’t just get a pet dog for your kids, but get a pet dog to protect your home, like a German Shepherd. Of course, this tiny dog captured on surveillance scared away this intruder. So maybe size really doesn’t matter? Burglars are a lot less likely to break into a home with a pet dog. Dogs act as the first line of defense against an intruder, since their sense of hearing is a lot better than ours. If they sense danger or an intruder, they’ll start barking. They act immediately when they sense something is off, and will be the first to warn you. Your pet dog might just save your life one day (Pet Safe).
Keeping you and your family informed about all of the exits in the house is an important way to ensure everyone’s safety, in case there’s a fire or intruder. If one window doesn’t open properly, it’s important to know that before an emergency as opposed to figuring it out when you’re trying to escape your home. Have an escape plan set out in case there is a fire, and identify several exit areas in your home that lead to the street. This is called the E.D.I.T.H. strategy, the Exit Drills In The Home. People are typically injured in their homes during a fire because they did not know how to properly escape. In the case of a fire, knowing an exit may be the difference between life and death (OCOEE).
Electric devices break down, just like anything else. They’re not infallible and are prone to normal wear and tear. Smoke detectors can alert you to a fire in your home, but they won’t do you any good if they aren’t working. Make sure to test your smoke detectors at least once a month, and if it isn’t working, replace the battery or the device altogether. If there’s a fire in your home, a smoke detector is your first line of defense to keeping you and your family safe (All State).
Knowing how your utilities turn off is as important as knowing how they work. If there’s an emergency, you need to know how to turn them off without wasting any time. In case of a gas leak or other emergency, it’s important to know how to turn off your gas, water, and electricity. Keep the necessary tools or wrenches near the shut-off valves at all times, so they’re easily accessible. If you smell gas or suspect a leak, shut off the main valves and open all windows and doors in your home. After turning it off, never attempt to turn it back on. Instead, call your utility company and wait until a professional comes to fix the issue (Oxnard).
The weather is unpredictable, and you never know if a natural disaster is going to hit. That’s why it’s always a good idea to be one step ahead of the game. Keep a supply of bottled water, non-perishable food, and other emergency supplies in case you need to shelter in place during an emergency. As long as your needs are met, you’ll be able to wait out the storm safely. Having an emergency supplies kit on hand may be the difference between life and death in a dire situation like a natural disaster (Ready).
It may seem like a good idea to use a single outlet to save space, but it could be extremely dangerous. Overloading electrical outlets can lead to electrical fires. Make sure you don’t plug too many devices into a single outlet, and use power strips with surge protectors to prevent overloading. The wires may overheat and cause a fire, or the wires may shock you. Either way, it can be dangerous and it’s never a good idea to overload them (PL Electrical).
Most of us have heavy furniture in our homes. We use it for storage and decoration. Without it, our house would likely look empty. Despite how common heavy furniture is, it doesn’t mean it’s fail-proof. With one wrong push, heavy furniture such as bookcases, dressers, and TVs can tip over and cause serious injuries, particularly to children. Secure these items to the wall to prevent them from tipping over. Do this by purchasing furniture anchors, attaching an anchor to a wall stud, and hiring a professional to help (Child Proofing Experts).
Use a pillbox or well-organized container to prevent accidental overdoses or missed doses. Taking the wrong dose of any medication can be detrimental and harmful to your health. You can also use a clear stacking organizer if you’re more of a visual person. Label each drawer with the correct medication, date, and time you’re supposed to take it to keep yourself organized. Use a dosing schedule chart and medication reminder app if you’re typically on the go. It’s especially important to organize your medicine if it’s for something like your heart or liver. In the case of an emergency, you need to act fast, so knowing where every medication is is a necessity (Very Well Health).
In case of an emergency such as a fire, it’s important to be able to quickly put on sturdy shoes to protect your feet from broken glass, debris, or other hazards. It’s also a good idea if you live in an area prone to tornadoes. At the first sign of an emergency, you’ll want to easily locate your sneakers so you can act fast, whether that’s fleeing the scene, getting your family to safety, or stepping over debris. During an emergency, you don’t have time to locate your shoes, so knowing exactly where they are could shave off vital seconds that could save your life (South San Francisco).
Children love playing. They don’t necessarily understand the danger that comes with playing next to windows, which is why it’s your responsibility to make sure they’re safe. Window stops can prevent a window from opening more than a few inches, which can help prevent falls, particularly for children or pets playing near a window. Ground windows or low windows on the second floor pose an especially high risk, so it’s important to first install window stops in these windows. You can do this on a tight budget of $10-30 (VCHCA).
A whistle has a multitude of purposes. It can be an effective way to call for help if you’re trapped or injured and can’t shout for assistance or need to get someone’s attention as fast as possible. In an earthquake or tornado, having a whistle nearby could save your life if you’re trapped under debris. The first responders can easily locate you without wasting any time or wondering where you are (Fire Chief Global).
Your pets are your family members too, so it’s important to have an emergency plan for them. This includes a way to get them out of the house quickly and safely. With an emergency plan set in place, it’ll increase your chances of protecting everyone in your household, and that includes your pets. Create easy ways for your pet to escape, like small doors that lead to your backyard. Assign someone the role of saving your pet, whether that’s you or your partner. Always know where their leashes are located, where they’re sleeping at night, and where they’re most likely to hide out. During an emergency, your pet may want to hide from fear, so it’s important to know where they’re likely to go. Put a decal in the front of your home indicating the type and number of pets you have, because in the case of a fire, this will cut the search and rescue time down (American Humane).