
Alone And Choking? Do This
We’ve all heard of the Heimlich maneuver. This is the technique you use if someone else is choking. But what happens if you’re the one choking, and you’re at home alone? First, call 911 and leave the phone off the hook. Then, all you have to do is throw yourself against a wall, or any other vertical surface until it dislodges the object stuck in your throat. Another technique is to give yourself the Heimlich maneuver by placing a fist above your navel, grabbing it with the other hand, and thrusting your abdomen against a chair until it dislodges the object (Mayo Clinic).