
Take Small Steps
Looking for easy ways to get started toward healing? It’s all about the small steps, not the big ones. Take a look around you at what can be done right now. Making your bed, for example, might seem useless or not like a big deal at allâbut change doesn’t have to be big. Commit yourself to cleaning and/or organizing one small area (like a drawer, or closet) a day or week, and soon you’ll be creating the healthy habit of regular cleaning. One more item Brogan consistently recommends is a chore chart to keep everyone in the house on track.