23. Give yourself a face massage for a relaxing glow.
You may be surprised about how hard your face works during the day. Every day, you smile, frown, chew, and perform several other facial expressions. Your facial muscles deserve a break from the daily workout. Facial workouts have risen in popularity dramatically. You can mimic this trendy treatment by performing some of the tasks at home in your own mirror. With just the right kind of touch, you can achieve the same benefits of an expensive treatment.
Experts suggest deep and stimulating motions throughout your facial massage to receive the best benefits. If your skin is sensitive, acne-prone, or oily, you can try to use a light touch with less pressure to keep from irritating your skin even further. Another added benefit is that the massage helps lymphatic drainage. The lymphatic system carries white blood cells throughout your body and carries away toxins. In a way, this massage gives your body a tune-up of sorts because it increases the flow of lymphatic fluid and gives your skin a certain glow. But always make sure to have some sort of oil or moisturizer handy so your fingers glide over your skin.