4. Engage the senses during your at-home spa day.
The best part about a spa day is getting to feel special, and many aspects of the business tailor to the five senses and make sure they are all engaged. When you are setting up your treatment in your own home, you should consider all of the elements that are pleasing for you. Different smells, tastes, touches, and sounds hit differently, and you will want things to be as aesthetically pleasing as possible. It can only enhance your experience that much more.
It’s all in the details about how immersive you want this sensible spa treatment to be. Choose a scent that pairs well with your playlist. Grab a luxurious robe that is soft to the touch. Drink your favorite beverage and bring in some of your favorite foods. The choice is up to you. Remember that relaxation is an emotional and psychological state. You are not meant to feel any tension, anxiety, or fear. Just let go and be free at the moment.