
8. Enjoy the aromatic benefits of eucalyptus with a few sprigs in the shower.
Another fantastic element that is used in many homemade spa treatments is eucalyptus. The leaves of this plant contain a special kind of oil that is often distilled and used in aromatherapy treatments. Some of the health benefits include promoting relaxation and clearing up congestion. Eucalyptus is common in many products, including decongestants, mouthwashes, cosmetics, cough suppressants, and muscle rubs.
One of the ways to benefit from the beautiful properties of eucalyptus is to hang the leaves in your shower. The steam will activate and release the oil compounds into the air. All you would have to do is breathe in. Inhaling the helpful eucalyptus will reduce stress and give you a sense of calm. Not only that, but eucalyptus is a natural plant that is safe and healthy for you. Don’t worry about reading labels with strange ingredients that you can’t pronounce when dealing with these simple at-home spa ideas.