
Nutritional Yeast on Popcorn
Nutritional yeast may sound like some far-fetched food scientist discovered it, but this cheesy superfood can be found in nature. Despite its fungal-sounding name, nutritional yeast is neither a fungus nor a strain of bread-making yeast – it’s actually a single-celled organism called Saccharomyces cerevisiae. To make the healthy goodness you know and love, the natural organisms are harvested from breweries and then rapidly dried using low heat to preserve their vitamin B complex vitamins and other plant-based nutrients. Putting nutritional yeast on popcorn will feel like an indulgent treat. But it is actually a healthy alternative.